jonny wignall 500m SkiErg
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 41 |
Stroke Count | 80 |
Drag Factor | 77 |
June 23, 2022 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:58.0 | 500m | 1:58.0 | 213 | 1033 | 41 |
0:23.4 | 100m | 1:57.0 | 219 | 1052 | 44 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 41 |
0:23.5 | 300m | 1:57.5 | 216 | 1042 | 41 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 38 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 43 |
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Workout Graph
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