jonny wignall 500m SkiErg

500m

Meters

1:58.0

Time

1:58.0

Pace

30

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate41
Stroke Count80
Drag Factor77

June 23, 2022 15:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.0 500m 1:58.0 213 1033 41
0:23.4 100m 1:57.0 219 1052 44
0:23.3 200m 1:56.5 221 1061 41
0:23.5 300m 1:57.5 216 1042 41
0:23.8 400m 1:59.0 208 1014 38
0:24.0 500m 2:00.0 203 997 43

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Workout Graph

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