jonny wignall 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
67
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 30 |
Stroke Count | 118 |
Drag Factor | 122 |
March 01, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 30 |
1:57.8 | 500m | 1:57.8 | 214 | 1036 | 31 |
1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 30 |
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