jonny wignall 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 125 |
May 08, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 29 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 30 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 29 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 31 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 29 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 30 |
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Workout Graph
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