jonny wignall 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 111 |
July 16, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 29 | 138 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 30 | 105 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 | 141 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 29 | 146 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 29 | 145 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 | 153 |
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Workout Graph
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