jonny wignall 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 98 |
August 05, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 30 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 29 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 29 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 30 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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