jonny wignall 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 113 |
May 03, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 28 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 28 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.