jonny wignall 3x2000m/2:00r row
6,000m
Meters
25:17.7
Time
2:06.4
Pace
377
Calories
152
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 31:17.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 98 |
May 07, 2024 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.7 | 6,000m | 2:06.4 | 173 | 895 | 29 | 152 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 29 | 137 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 30 | 166 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 29 | 155 |
| r42m |
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Workout Graph
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