jonny wignall 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 116 |
May 09, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 27 | 108 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 105 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 28 | 110 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 26 | 103 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 28 | 110 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 29 | 116 |
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Workout Graph
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