jonny wignall 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 101 |
May 12, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 28 | 141 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 29 | 131 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 29 | 140 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 29 | 144 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 | 146 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.