jonny wignall 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
118
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 103 |
May 30, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 28 | 126 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 29 | 118 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 28 | 119 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 28 | 125 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 29 | 143 |
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Workout Graph
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