jonny wignall 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
56
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 101 |
May 31, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 27 | 117 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 29 | 110 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 28 | 121 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 28 | 118 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 | 117 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 25 | 119 |
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Workout Graph
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