5,000m row on January 06, 2016

Matthew Knight 5,000m row

5,000m

Meters

19:18.3

Time

1:55.8

Pace

346

Calories

Average Watts	225
Calories Per Hour	1075

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility