5,000m row on July 12, 2016

Matthew Knight 5,000m row

5,000m

Meters

19:20.7

Time

1:56.0

Pace

345

Calories

Average Watts	224
Calories Per Hour	1070

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility