5,000m row on August 12, 2016

Matthew Knight 5,000m row

5,000m

Meters

19:39.4

Time

1:57.9

Pace

339

Calories

Average Watts	213
Calories Per Hour	1034

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility