5,000m row on August 20, 2016

Matthew Knight 5,000m row

5,000m

Meters

19:14.4

Time

1:55.4

Pace

347

Calories

Average Watts	228
Calories Per Hour	1082

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility