Matthew Knight 2000m row
2,000m
Meters
7:38.1
Time
1:54.5
Pace
139
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 32 |
January 15, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 32 | 157 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 31 | 143 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 31 | 152 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 32 | 165 |
| 1:48.9 | 2,000m | 1:48.9 | 271 | 1232 | 35 | 171 |