Matthew Knight 10000m row
10,000m
Meters
39:01.0
Time
1:57.0
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 34 |
January 01, 2011 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.0 | 10,000m | 1:57.0 | 218 | 1051 | 34 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 34 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 35 |
| 7:47.3 | 6,000m | 1:56.8 | 220 | 1055 | 35 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 33 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 34 |