Matthew Knight 21:33 row
5,286m
Meters
21:33.1
Time
2:02.3
Pace
342
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
January 08, 2011 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 5,286m | 2:02.3 | 191 | 958 | 32 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 35 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 34 |
| 21:33.1 | 880m | 2:01.0 | 197 | 978 | 28 |