Matthew Knight 19:49 row
5,042
Meters
19:49.5
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
March 26, 2011 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,042 | 1:57.9 | 213 | 1022 | 338 | 31 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 36 |
| 7:54.7 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 36 |
| 11:48.3 | 1,000 | 1:56.8 | 220 | 1047 | 68 | 35 |
| 15:42.6 | 1,000 | 1:57.1 | 218 | 1044 | 68 | 34 |
| 19:37.8 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 33 |
| 19:49.6 | 42 | 2:20.4 | 126 | 610 | 2 | 15 |