Matthew Knight 28:25 row

7,213m

Meters

28:25.4

Time

1:58.2

Pace

486

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate34

April 10, 2013 11:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:25.4 7,213m 1:58.2 212 1029 34
7:50.3 2,000m 1:57.5 215 1041 35
15:39.8 2,000m 1:57.3 216 1044 35
23:37.9 2,000m 1:59.5 205 1005 33
28:25.4 1,213m 1:58.5 210 1023 33