Matthew Knight 28:25 row
7,213m
Meters
28:25.4
Time
1:58.2
Pace
486
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 34 |
April 10, 2013 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.4 | 7,213m | 1:58.2 | 212 | 1029 | 34 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 35 |
| 15:39.8 | 2,000m | 1:57.3 | 216 | 1044 | 35 |
| 23:37.9 | 2,000m | 1:59.5 | 205 | 1005 | 33 |
| 28:25.4 | 1,213m | 1:58.5 | 210 | 1023 | 33 |