Matthew Knight 18:15 row
4,569m
Meters
18:15.1
Time
1:59.8
Pace
302
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 33 |
April 12, 2013 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.1 | 4,569m | 1:59.8 | 203 | 999 | 33 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 34 |
| 15:58.2 | 2,000m | 1:59.3 | 206 | 1008 | 34 |
| 18:15.2 | 569m | 2:00.3 | 201 | 990 | 32 |