Matthew Knight 10000m row
10,000
Meters
39:50.6
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 33 |
April 12, 2013 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.6 | 10,000 | 1:59.5 | 205 | 1005 | 33 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 34 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 34 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 33 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 978 | 32 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 33 |