Matthew Knight 19:37 row
5,013m
Meters
19:37.7
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 31 |
February 21, 2014 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,013m | 1:57.4 | 216 | 1043 | 31 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 32 |
| 15:39.6 | 2,000m | 1:56.5 | 221 | 1060 | 31 |
| 19:37.7 | 1,013m | 1:57.5 | 216 | 1042 | 31 |