Matthew Knight 32:24 row

8,247m

Meters

32:24.6

Time

1:57.8

Pace

557

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate30

February 22, 2014 22:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:24.6 8,247m 1:57.8 214 1035 30
7:52.5 2,000m 1:58.1 212 1030 31
15:43.4 2,000m 1:57.7 215 1038 31
23:33.2 2,000m 1:57.4 216 1043 31
31:25.9 2,000m 1:58.1 212 1029 31
32:24.7 247m 1:59.0 208 1014 30