Matthew Knight 32:24 row
8,247
Meters
32:24.6
Time
1:57.8
Pace
557
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
February 22, 2014 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.6 | 8,247 | 1:57.8 | 214 | 1031 | 557 | 30 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 15:43.4 | 2,000 | 1:57.7 | 215 | 1032 | 135 | 31 |
| 23:33.2 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 31 |
| 31:25.9 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 32:24.7 | 247 | 1:59.0 | 208 | 979 | 16 | 30 |