Matthew Knight 10000m row
10,000m
Meters
39:05.1
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
February 25, 2014 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.1 | 10,000m | 1:57.2 | 217 | 1047 | 31 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 31 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 31 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 31 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 31 |
| 7:44.7 | 10,000m | 1:56.1 | 223 | 1068 | 31 |