Matthew Knight 10000m row
10,000m
Meters
39:04.7
Time
1:57.2
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 30 |
March 01, 2014 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.7 | 10,000m | 1:57.2 | 217 | 1047 | 30 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 31 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 31 |
| 7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 30 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 30 |
| 7:40.8 | 10,000m | 1:55.2 | 229 | 1087 | 31 |