Matthew Knight 10000m row
10,000m
Meters
38:40.6
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
March 05, 2014 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.6 | 10,000m | 1:56.0 | 224 | 1071 | 31 |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 31 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 31 |
| 7:44.9 | 6,000m | 1:56.2 | 223 | 1067 | 31 |
| 7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 31 |
| 7:39.5 | 10,000m | 1:54.8 | 231 | 1094 | 31 |