Matthew Knight 10000m row
10,000m
Meters
39:18.9
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
March 18, 2014 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.9 | 10,000m | 1:57.9 | 213 | 1034 | 31 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 32 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 31 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 31 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 31 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 32 |