Matthew Knight 2000m row
2,000
Meters
7:49.2
Time
1:57.3
Pace
135
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
April 12, 2014 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1035 | 135 | 30 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 31 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 31 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1047 | 34 | 30 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1100 | 35 | 31 |