Matthew Knight 25:41 row
6,369
Meters
25:41.2
Time
2:00.9
Pace
419
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
April 13, 2014 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.2 | 6,369 | 2:00.9 | 198 | 978 | 419 | 30 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 872 | 124 | 29 |
| 16:23.2 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 31 |
| 24:12.1 | 2,000 | 1:57.2 | 217 | 1044 | 136 | 31 |
| 25:41.3 | 369 | 2:00.8 | 198 | 968 | 24 | 30 |