Matthew Knight 10000m row
10,000m
Meters
39:26.2
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
April 14, 2014 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.2 | 10,000m | 1:58.3 | 211 | 1027 | 31 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 31 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 31 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 31 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 31 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 31 |