Matthew Knight 29:38 row
7,522m
Meters
29:38.8
Time
1:58.2
Pace
507
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
April 17, 2014 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.8 | 7,522m | 1:58.2 | 212 | 1028 | 31 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 31 |
| 15:43.7 | 2,000m | 1:57.9 | 213 | 1034 | 31 |
| 23:36.8 | 2,000m | 1:58.2 | 212 | 1028 | 31 |
| 29:38.9 | 1,522m | 1:58.9 | 208 | 1015 | 31 |