Matthew Knight 2000m row
2,000m
Meters
7:24.8
Time
1:51.2
Pace
144
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 31 |
June 05, 2015 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 31 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 31 |
| 1:51.6 | 1,000m | 1:51.6 | 252 | 1166 | 32 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 31 |
| 1:49.5 | 2,000m | 1:49.5 | 267 | 1217 | 32 |