Matthew Knight 2000m row
2,000
Meters
7:24.0
Time
1:51.0
Pace
144
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
January 12, 2016 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 2,000 | 1:51.0 | 256 | 1180 | 33 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 33 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 33 |
| 1:50.1 | 1,500 | 1:50.1 | 262 | 1202 | 33 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1202 | 34 |