Matthew Knight 33:10 row
8,509
Meters
33:10.3
Time
1:56.9
Pace
580
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
January 22, 2016 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.3 | 8,509 | 1:56.9 | 219 | 1053 | 580 | 30 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 138 | 31 |
| 15:29.7 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 30 |
| 23:17.0 | 2,000 | 1:56.8 | 220 | 1055 | 137 | 30 |
| 31:07.5 | 2,000 | 1:57.6 | 215 | 1040 | 135 | 30 |
| 33:10.3 | 509 | 2:00.6 | 199 | 986 | 33 | 29 |