Matthew Knight 2000m row
2,000
Meters
7:34.5
Time
1:53.6
Pace
140
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 32 |
January 23, 2016 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1121 | 32 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 33 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 32 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 31 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1110 | 32 |