Matthew Knight 27:19 row
6,971m
Meters
27:19.5
Time
1:57.5
Pace
471
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
January 26, 2016 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.5 | 6,971m | 1:57.5 | 215 | 1040 | 30 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 31 |
| 15:35.6 | 2,000m | 1:56.9 | 219 | 1053 | 30 |
| 23:23.6 | 2,000m | 1:57.0 | 219 | 1052 | 30 |
| 27:19.6 | 971m | 2:01.5 | 195 | 971 | 29 |