Matthew Knight 12:12 row
3,062m
Meters
12:12.0
Time
1:59.5
Pace
203
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
February 26, 2016 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.0 | 3,062m | 1:59.5 | 205 | 1005 | 27 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 31 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 30 |
| 12:12.0 | 43m | 2:19.5 | 129 | 743 | 20 |