Matthew Knight 2000m row
2,000
Meters
7:46.3
Time
1:56.5
Pace
135
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 32 |
February 26, 2016 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 135 | 32 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 32 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 33 | 31 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 34 | 32 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1128 | 35 | 33 |