Matthew Knight 10000m row
10,000m
Meters
39:44.7
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
March 01, 2016 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.7 | 10,000m | 1:59.2 | 206 | 1010 | 30 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 30 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 30 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 30 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 30 |
| 7:48.9 | 10,000m | 1:57.2 | 217 | 1047 | 31 |