Matthew Knight 2000m row
2,000
Meters
7:38.7
Time
1:54.6
Pace
138
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
March 05, 2016 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 138 | 31 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 34 | 32 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 34 | 31 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 34 | 30 |
| 1:50.0 | 2,000 | 1:50.0 | 263 | 1205 | 36 | 32 |