Matthew Knight 10000m row
10,000m
Meters
39:21.7
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
March 06, 2016 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.7 | 10,000m | 1:58.0 | 213 | 1031 | 30 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 30 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 30 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 30 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 30 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 30 |