Matthew Knight 23:49 row
6,048m
Meters
23:49.3
Time
1:58.1
Pace
407
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
March 18, 2016 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.3 | 6,048m | 1:58.1 | 212 | 1030 | 26 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 30 |
| 15:46.3 | 2,000m | 1:57.8 | 214 | 1035 | 30 |
| 23:35.5 | 2,000m | 1:57.3 | 217 | 1046 | 30 |
| 23:49.3 | 48m | 2:23.7 | 118 | 705 | 17 |