Matthew Knight 2000m row
2,000
Meters
7:30.4
Time
1:52.6
Pace
142
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 31 |
March 20, 2016 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 31 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 32 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 31 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1132 | 31 |
| 1:49.4 | 2,000 | 1:49.4 | 267 | 1219 | 32 |