Matthew Knight 29:21 row
7,474m
Meters
29:21.5
Time
1:57.8
Pace
506
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
March 21, 2016 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.5 | 7,474m | 1:57.8 | 214 | 1036 | 31 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 31 |
| 15:41.5 | 2,000m | 1:57.4 | 216 | 1044 | 31 |
| 23:31.1 | 2,000m | 1:57.4 | 216 | 1044 | 32 |
| 29:21.5 | 1,474m | 1:58.8 | 208 | 1017 | 31 |