Matthew Knight 2000m row
2,000
Meters
7:20.7
Time
1:50.1
Pace
146
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 33 |
March 22, 2016 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.7 | 2,000 | 1:50.1 | 262 | 1192 | 146 | 33 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 36 | 33 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1158 | 36 | 33 |
| 1:50.2 | 1,500 | 1:50.2 | 262 | 1176 | 36 | 33 |
| 1:46.8 | 2,000 | 1:46.8 | 287 | 1280 | 38 | 34 |