Matthew Knight 1:13 row
279m
Meters
1:13.3
Time
2:11.3
Pace
16
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 25 |
April 23, 2016 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:13.3 | 279m | 2:11.3 | 154 | 831 | 25 |
1:13.4 | 279m | 2:11.5 | 154 | 829 | 25 |