Matthew Knight 10000m row
10,000m
Meters
39:20.5
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
April 26, 2016 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.5 | 10,000m | 1:58.0 | 213 | 1032 | 30 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 30 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 30 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 30 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 30 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 31 |