Matthew Knight 2000m row
2,000
Meters
7:44.3
Time
1:56.0
Pace
137
Calories
147
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 32 |
March 27, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1070 | 137 | 32 | 147 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 33 | 32 | 135 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 34 | 32 | 143 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1075 | 34 | 32 | 150 |
| 1:51.6 | 2,000 | 1:51.6 | 252 | 1166 | 36 | 34 | 160 |