Matthew Knight 5:59 row
1,521m
Meters
5:59.3
Time
1:58.1
Pace
102
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
March 31, 2017 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,521m | 1:58.1 | 212 | 1031 | 31 | 153 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 32 | 152 |
| 5:59.3 | 521m | 1:58.5 | 210 | 1023 | 30 | 154 |